About Us

We are a group of people who believe a diet plan, tailored to you, is the key to physical health and mental happiness.
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Delicious Nutrition

Personalised meals plans
We understand the need to have healthy meals that excite the taste buds. Get ready for a personalised plan catering to your taste and lifestyle!
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Psychology of eating

Decoding food habits
Food is an emotional trigger and can lead to highs and lows. It’s our aim to help you identify the triggers leading to unhealthy food choices and habits
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Beyond nutrition

Beauty at your fingertips
We know nutrition is the key to looking and feeling healthy, but beauty products, exercise and sleep also make a difference.
TvachaByMone, diets plans by certified nutritonist

Certified Nutritionist Mone Goyal

Monica, aka Mone, has been planning healthy diets and getting people back in shape for 10+ years. A keen reader, she has amassed knowledge on food, health and lifestyle. She provides practical diet plans for her clients ranging from time-pressed professionals, stay-at-home people (young and geriatric), teenagers, students living in hostels and PGs and menopausal women.

Achievement

Our dedication and expertise backed by a client’s commitment are instrumental in attaining weight and health goals.

Years of Experience
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Success Stories
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Experts
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Meet the TBM Experts

Mone Goyal

Founder & Chief Nutritionist Officer

Archana Gupta

Founder & Chief Marketing Officer

OUR LOGO

It Represents:

Sheer Joy – you will feel when your are achieving your health goals

Freedom – from the daily bouts of issues you face because of pollution and lifestyle.

Bloom – like a flower and dance with the wind for your soul’s happiness

This deep thought has been made possible with the deep contemplation, input and time of @dashveenkaur and @shipragupta1980

Share what you think it represents in the comments below.

#TvachaByMone #certifiednutritionistmone #personalisedmeàlplans                 

https://www.instagram.com/p/DD1mFS3zB-K/?igsh=NWQyZXU4d25wYnlh

Benefits Of Working With Our Certified Nutritionist

Working with you

You and TvachaByMone will work together to achieve results. We work alongside you, standing in the sidelines, guiding you every step of the way with easy to follow diet plans.

Listening to you

Our team of certified nutritionists are here to listen. Not judge. Not comment. Just listen and help you move towards positive choices for your physical and mental health.

Speaking the truth

We are not afraid to share our opinion when reviewing beauty products or latest trends, Our certified nutritionist will arm you with sufficient information to help you make a decision.