Manav’s commitment to his diet plan helped him lose 20 kilograms of weight.
Obesity leading to lifestyle diseases
When Manav first came to us, Mone knew instantly we needed to put him on the weight loss diet plan. She spent the first counselling session understanding his diet, and then created a diet plan a student with no access to a kitchen could follow.
As a student in Noida, I was eating out everyday - the weight gain was bad and so was my energy. Mone helped me make food choices allowing me to eat to my heart’s content and guiding me on how much to exercise. I not only lost weight but now have the energy to match my classmates. Most importantly, I did not even realise that my skin has cleared until a friend pointed it out.
Manav Gupta Student - Bangalore