The Protein Debate: All You Need to Know
The Protein Debate: All You Need to Know Monica Goyal April 13, 2025 Nutrition Excerpt As an experienced and certified nutritionist, I have come to…
Our certified nutritionist will guide you on the path to gain or lose weight as well as inches in a sustainable way.
Gain an upper hand on diabetes, BP, Thyroid and menopause with the right food intake planned by an expert dietician.
We are pleased to share the success stories of people who have followed the diet plans as recommended by Mone, our certified deitician or nutritionist.
Changes in diet are the beginning of these stories. What we have learnt along the way is that dedication and perseverance from our clients are the true reasons for success.
Mona gave me the encouragement to stay invested in my health – it helped me lose 10 Kgs in 3 months.
The diet shared by Mona fits into my lifestyle perfectly – helping me lose 10 kgs in 3 months
Mone has used her extensive nutritional knowledge to help people across different ages and lifestyles meet their health goals. Read to know what they have to say!
Age: 56 years Business Owner - Noida
Mone helped me realise the difference between losing weight and losing inches - thanks to her, I’m going steady with inch loss and very satisfied with my health journey.
Student - Bangalore
As a student in Bangalore, I was eating out everyday - the weight gain was bad and so was my energy. Mone helped me make food choices allowing me to eat to my heart’s content and guiding me on how much to exercise. I not only lost weight but now have the energy to match my classmates.
Business Person
I gained weight nearly 20 years ago and since then have gone on various diets/ The weight always came back. When I came to Mona, I was skeptical - she will be like others, that’s what I thought. It was good to see that she understood my work schedule and planned the diet. She asked for details on my work, home routine and travels so that dieting was not a burden.
Dentist
I have been trying to lose weight for a long time - nothing was really working for me. With Mona, my experience has been fabulous. She made it a point to understand my lifestyle and then create my diet plan, unlike other dieticians who just focused on making me lose weight. What is most amazing has been the motivation she provides - to follow the diet even when travelling and exercise tips despite my busy schedule.
Our certified nutritionist is a person who loves to experiment with different beauty products in her market. She calls it a hobby, we call it, “Another product! Oh Wow!” Our blog will share information on the right diet, and on products she uses and convinces us to use.
The Protein Debate: All You Need to Know Monica Goyal April 13, 2025 Nutrition Excerpt As an experienced and certified nutritionist, I have come to…
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Shalini Khurana
Age : 54 years Digital Marketer - Delhi